Friday, November 26, 2010
Oh the places you will go! Journey from Deepak to Dr Seuss in this video
Sunday, November 21, 2010
Do you know what makes you tick? Find out all about it in this 10 minute video.
Tuesday, November 16, 2010
Learn how to E-X-P-A-N-D your happiness and create more space
Thursday, November 11, 2010
Do Less and Achieve More? Watch the latest 10 minute video
Saturday, November 6, 2010
Do you have any karmic debt? Watch this 10 minute video and learn how to fill your bank account.
Monday, November 1, 2010
How do you get what you want? Watch and see in this 10 minute video
Tuesday, October 26, 2010
Seven Nights of Success Night ONE (Part 1)
Thursday, October 21, 2010
Time to quiet the itty-bitty-shitty-committee
Deepak defines potentiality as embodying creativity, consciousness and possibility.
An important step when I am working with a client on a new goal or strategy is to check in with them to see if they see what they desire as possible. If you cannot see something as a possibility it is going to be very difficult to attain it.
So often clients come to me struggling in their business with organization, managing their finances and time management challenges. These same challenges have
been rampant in their personal life too. Your business and career are not an island. As much as we wish we could neatly compartmentalize our life it doesn’t work that way. People who over extend themselves in their personal lives, usually overfill their work schedule too and say “yes” to too many projects. If you have unhealthy habits in your life they will appear in your business too. If you are late to meet your friends you will most likely struggle to be on time for your business appointments until you get to the bottom of why and work on changing it.. Usually the self-defeating behavior and unhealthy habits are gunk covering up our true essence, or our true potential.
· To quote Deepak “The more you experience your true nature, the closer you are to the field of pure potentiality”.
In a nutshell the law of pure potentiality is about authenticity. Embracing your unique core values and honoring your true self. Coming out from behind the mask and making choices based on your true voice, your gut, your intuition, what I like to call your GPS. Your own built in guidance system. The biggest challenge for a lot of my clients is hearing and recognizing that voice. We have a whole “itty-bitty-shitty-committee” chiming in with all kinds of limiting beliefs and negative statements like static interfering with our connection to our GPS system.
Why bother clearing the channel?
· It’s a lot easier to attract opportunities, clients and customers to you rather than to sell to them.
· If you can step into your uniqueness you will stand out from the competition rather than tryi
ng to replicate what everyone else is doing.
· Your confidence will go through the roof if you are grounded in your core values.
· Your life purpose will be more apparent to you.
· Your personal and professional community and relationships will upgrade with you.
· Not having to put on masks and disguises will leave you with more energy.
· People will have an easier time connecting with you because they won’t have to dig thru all your disguises to find you.
· You will have an easier time building relationships and expressing yourself and your business.
So how do we fine tune our connection?
· Silence
· Meditation
· Non-judgment
· Communing with nature
Practicing Silence “Means making a commitment to take a certain amount of time to simply Be. Experiencing silence means periodically withdrawing from the activity of speech. It also means periodically withdrawing from activities such as watching television, listening to the radio or reading a book. If you never give yourself the opportunity to experience silence, this creates turbulence in your internal dialog"
Non-judgment
“Judgment is the constant evaluation of things as right or wrong, good or bad. When you are constantly evaluating, classifying, labeling, analyzing, you create a lot of turbulence in your internal dialogue.”
· Prayer from a course in miracles “Today I shall judge nothing that occurs”. “Non judgment creates silence in the mind.
· Try reminding yourself throughout the day.
· Start small – under-promise and over-deliver to yourself. 15 minutes, 30 minutes of non-judgm
ent or no judging on the way to work.
Spending Time in Nature
“Spending time in nature enables you to sense the harmonious interaction of all the elements and forces of life, and gives you a sense of unity with all life” It helps you realize you are part of a bigger picture or vision.
Nature “is free, it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery and enchantment.”
Deepak suggests THREE actions to begin to clear the airways
1. Taking time each day to be in silence.
2. Taking time each day to commune with nature.
3. “Today I shall judge nothing that occurs”
Saturday, October 16, 2010
Seven Spiritual Laws Overview
Seven Spiritual Laws of Success by Deepak Chopra.
- The chapters are short, readable in 15 minutes!
- Each chapter includes three action steps to leave you in motion. As a business coach I love that.
If you would like some support as you pick up the book for the first time or perhaps re-visit it for a second, fourth or fifth, you might want to join me in